Imagine walking back in time as you walk through streets carved out of limestone and find homes that have been inhabited since prehistoric times. Matera is a special city with a mix of ancient and modern history. Welcome to Matera, Italy’s cave city and UNESCO World Heritage site. In the region of Basilicata in southern Italy, Matera is famous for its Sassi di Matera cave dwellings, which are considered architectural jewels that cling to the cliffs of the Gravina River canyon. As you explore this amazing city, you will find a lot of history, culture, and views that will make Matera an unforgettable place.
How to Spend One Day in Matera
Let’s get into how to make the most of one day in Matera!
About Matera: UNESCO World Heritage Site
Matera gives you a glimpse into Italy’s past, with its maze of ancient cave dwellings and history. The city has ancient frescoes in the rock churches and other historical sites, like La Cripta del Peccato Originale. The city’s story goes back millennia, from one of the first human settlements in Italy to the present day, with the rock churches carved into limestone canyons and cliffs, with Byzantine frescoes and a lot of history.
Where is Matera?
In the southern Italian region of Basilicata, surrounded by a rough landscape, Matera is near the border with Puglia. The city’s topography, with its cliffs, natural caves and historic Sassi districts, is amazing to explore.
How to Get to Matera
Getting to Matera is part of the fun:
- By Train: You can take a train from main cities like Bari. The journey has great views as you approach Matera.
- By Car: Driving gives you the freedom to explore the countryside. Plus the roads to Matera are well signposted.
- By Bus: Several bus services connect Matera to nearby cities, a convenient and cheap way to travel.
Best Time to Visit Matera
For the best experience visit Matera in spring (April to June) or fall (September to October) when the weather is mild and the city is less crowded. Summer is also great if you love warm weather and don’t mind the crowds.
One Day Enough?
One day is enough to see the main sights of Matera. But if you have time, stay longer to discover its many hidden treasures.
How to Get Around Matera
Matera is a pleasure to explore:
- On Foot: Most of Matera’s sights are within walking distance so you can take your time and enjoy the city.
- Public Transportation: Buses and taxis are available if you don’t want to walk.
- Bike Rentals: Renting a bike is a fun and easy way to get around.
Is it worth it?
Yes! Matera’s architecture, history and charm make it a must see. Now let’s get into the one day itinerary.
One Day in Matera, Italy: Simple Matera Itinerary
Morning
Breakfast at Caffè Tripoli
Start your day like a Matera local with breakfast at Caffè Tripoli, one of the oldest cafes in Matera. As you step inside you are hit with the smell of freshly brewed coffee and the sight of beautiful pastries. Enjoy a creamy cappuccino with a fresh pastry and take in the morning buzz. The locals’ chatter and the decor is the perfect way to plan your day.
Sassi di Matera: Ancient Cave Dwellings
Feeling refreshed now it’s time to get to the heart of Matera’s ancient charm: the Sassi di Matera. These cave dwellings are more than homes, they are a testament to human ingenuity and resilience. Walk through this labyrinth of cave houses carved into the limestone, each turn revealing a new story etched into the walls. Staying in a cave room within these ancient dwellings is an unique experience, modern amenities and historical atmosphere. Don’t miss Casa Grotta di Vico Solitario and Casa Noha where you can learn how people lived in these houses for centuries. The exhibits here will bring the past to life, from ancient tools to everyday household items.
Mid-Morning
Piazza San Pietro Caveoso
Then head to Piazza San Pietro Caveoso. This beautiful square is home to the stunning church of San Pietro Caveoso which sits dramatically above the Gravina canyon. The views are breathtaking. Take a moment to take it all in and snap some photos that will make your friends back home jealous. The natural beauty and historical architecture make this a must see.
Chiesa Rupestre di Santa Lucia alle Malve
Just a short walk away is the rock hewn church of Santa Lucia alle Malve. Known as the ‘Sistine Chapel of repustrian art’ this 8th century natural cave church has some of Italy’s oldest Christian images outside of Rome’s catacombs. As you step inside you will be transported to a world of devotion and art. This ancient church with its intricate frescoes and carvings will give you a glimpse into the monastic life that once was in these caves. The peaceful atmosphere and the beauty of the artwork will leave you in awe.
Lunch
Traditional Materan food at Osteria Al Casale
Now you should be hungry. Head to Osteria Al Casale for a lunch of local specialties. The warm and rustic atmosphere of the osteria with its wooden tables and friendly staff will make you feel at home. Try the “Cialledda” (a bread salad) and “Orecchiette con le Cime di Rapa” (a traditional pasta dish). Each bite is a celebration of Materan food, full of flavour and made with local produce. The rustic charm and hospitality of this traditional osteria is a treat.
Afternoon
Historic Center and Piazza Vittorio Veneto
After lunch take a stroll through the town center, the historic heart of Matera. The narrow streets and beautiful buildings are perfect for a lazy walk. Head to Piazza Vittorio Veneto, the main square of the city. Here you can find the Palombaro Lungo, an underground cistern beneath the square. This hidden gem will give you a glimpse into the city’s water system and the engineering of the past.
MUSMA (Museum of Contemporary Sculpture)
Then visit the MUSMA, located in a historic palace. This museum is full of architectural treasures of Matera. It combines ancient architecture with contemporary art, sculptures that clash with the surroundings. The modern art against the ancient stone is a unique experience that art lovers will love. Walk through the rooms and courtyards and let the creativity and history sink in.
Late Afternoon
Cathedral of Matera
Head up to Civita hill to visit the Matera Cathedral (Duomo). This cathedral has ancient frescoes that are important to Materan history. The climb is worth it as the views get more and more breathtaking. This beautiful Romanesque cathedral has stunning architecture, intricate facades and a peaceful interior. As you step inside you will feel the peace and serenity. Take a moment to look at the carvings and stained glass windows. The views from the top are amazing, perfect for a moment of reflection and photography.
Belvedere Luigi Guerricchio
As the day comes to an end take a lazy walk to Belvedere Luigi Guerricchio. This viewpoint is the last panoramic view of the Sassi districts. Sit back and relax and let Matera sink in. As the sun sets the golden light will make the ancient city magical and you will have a memory to treasure forever.
Evening
Dinner at Ristorante Francesca
Finish the day with dinner at Ristorante Francesca one of the top restaurants in Matera. Experience the charm of staying in a boutique cave hotel in Matera where ancient caves have been transformed into beautiful rooms. The elegant and cozy atmosphere is the perfect setting for a memorable meal in a cave hotel with all the luxuries. Try the “Pasta alla Chitarra” (handmade pasta) and “Agnello alla Lucana” (lamb) with local wine. The food, service and warmth will be the perfect ending to your Matera experience.
Conclusion
Now you see why Matera has such a hold on so many. From the ancient cave houses to the narrow streets and delicious food Matera is a one of a kind experience. Tell your friends and encourage them to get lost in Matera’s charm and beauty – a city like no other.